What does the Bible say about worrying about life?
Understanding the nature of worry
Worry is very normal. Human beings are worrying people. It’s actually ok. While there is a sort of healthy sense of worry or concern about life and things, most often, worry is not helpful.
We can think of worry as a misuse of our imagination. When we’re thinking about things and ruminating over them, going over and over things that may or may not happen—worry is exploring what could happen without any real evidence that it actually will.
Jesus actually talks about worry and anxiety, and he tells us in Matthew 6 not to worry about tomorrow. Here’s the exact quote from verse 34.
34 “Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.
It’s interesting that most of our worrying is connected to tomorrow—things that will happen or may happen. But Jesus says don’t worry about tomorrow. He makes it sound so easy. Like have you tried just not worrying? He says instead to worry about today.
Focusing on the present
Worrying and thinking about tomorrow takes our attention away from the things we’re supposed to do today. That’s what makes it so dangerous and damaging—we don’t actually end up owning the moment today, which ironically makes tomorrow worse.
There is a simple fix though. (Things that are simple are not always easy). The way we can fix worry is essentially by coming back to a place where we trust in God. We have to believe in our heart that God is actually in control, and when we align our thinking with that truth, we’re going to start to feel peace in our hearts.
Trust God is in control
If we don’t believe that God is in control, or we don’t believe that he cares or is able, then of course we’re going to worry. There are so many things that can go wrong. Life is full of uncertainties, but finding peace is about letting go of the need to control everything ourselves.
By trusting in God’s goodness, we can shift our mindset from one of fear to one of faith.
David makes this declaration in Psalm 23:6
Surely goodness and mercy shall follow me
all the days of my life,
Take some time to remind yourself of who God is. He is good and he cares for you.
Embracing peace through faith
Instead of letting our minds run wild with what-ifs, focusing on today allows us to handle what’s in front of us. Each day has its own challenges, and by concentrating on the present, we give ourselves the best chance to live fully and intentionally.
Not only will this reduce anxiety but it will also strengthen our relationship with God too.
Let's talk about procrastination
The truth is that sometimes the reason we default to worrying about tomorrow is because we are in fact trying to avoid today’s struggle. No one likes difficulty or pain but one of the best ways we can overcome is by tackling it head on. Here’s what the author of Hebrews says in Hebrews 12:11:
11 For the moment all discipline seems painful rather than pleasant, but later it yields the peaceful fruit of righteousness to those who have been trained by it.
We’re cheering you on.
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Top 5 coffee shops in Royal Docks, London
If you’re a young adult looking to chillax at the weekend at London’s Royal Docks, you’re in for a caffeinated treat. This vibrant area is not only rich in history and waterfront views but also boasts some of the best coffee spots around. Whether you’re after a casual hangout or a lively spot to catch up with friends, here are the top five coffee shops in Royal Docks you need to check out:
1. Perky Blenders
Located in Expressway, Perky Blenders is a go-to spot for coffee lovers in Royal Docks. Known for its expertly roasted beans and a friendly atmosphere, this cafe is perfect for a morning pick-me-up or an afternoon escape. Whether you’re a fan of flat whites or prefer a classic espresso, Perky Blenders has you covered with its top-notch brews.
Address: Expressway, 1 Dock Road, London E16 1AH
2. Triple Two Coffee
Located inside the Royal Wharf Clubhouse by the central Royal Wharf Gardens, Triple Two Coffee is a stylish cafe bar that brings quality and consistency to the coffee scene in Royal Docks. Offering a wide array of beverages, from bold americanos to refreshing iced coffees, this cafe is great to work in with air conditioning and plenty of plug sockets. Plus, their delicious food options make it a perfect spot for grabbing a bite to eat while you sip.
Address: 38 Royal Crest Ave., Royal Wharf, London E16 2TF
3. Cafe Fratelli
Step into Cafe Fratelli for a lovely little Italian coffee experience. This inviting cafe serves rich espressos and delectable pastries, perfect for those leisurely coffee dates or quick caffeine fixes. The stylish decor and friendly service make it a popular choice for locals and visitors alike.
Address: Unit 1A, Royal Victoria Dock, Western Gateway, London E16 1BS
4. With Milk
With Milk is the creation of two sisters & their dog serving amazing coffee and local food with a nod to their North African & Tottenham roots. This location is just getting started in the beautiful setting of Thames Barrier Park offering specialty coffees and freshly baked goods. Watch this space.
Address: Thames Barrier Park, N Woolwich Rd, E16 2HP
5. Reflect Church
Hosted every Sunday morning at Reflect Church, this unique coffee spot is perfect for those looking to blend community and caffeine. Before or after the church service, enjoy a delish cup of coffee and get to know some cool young adults. Everyone is welcome and the coffee is totally free. Plus for families there is an excellent programme for kids too.
Address: Reflect Church, Unit 53B, North Woolwich Road, E16 2AA
