Flow State is a one-day conference designed to create space and alignment with the Holy Spirit

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The impossible tension of modern life

Endless technologies. Infinite opportunities. So much to do and so little margin. We crave the deeper things – spiritual growth and experiencing God in the everyday. So why is it that prayer feels like a luxury and real time with the Holy Spirit basically feels unattainable in the modern day world.

That’s why we created Flow State: a one-day conference for the Reflect Church community, designed to create space for the Holy Spirit, retreat with intention and prepare for a different sort of 2027. This is about generating spiritual momentum that changes the course of your year.

We say we want to go deeper. So when the opportunity comes, will you?

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Flow State programme

Where and when

Flow State is happening on Saturday 23rd January 2027 from 9:30am –4:30pm at The Royal Foundation of St Katharine in Limehouse, East London.

Founded by Queen Matilda in 1147, this beautiful and historic space has served as a centre for worship, hospitality and service over many centuries.

What's happening

Led by the Reflect Church team, the day will be made up of teaching, worship, contemplation, prayer and conversation. There will also be a live performance and teaching from special guest Bez Idakula. The full schedule of sessions will be released shortly.

Please note that Flow State is an adult-only event. Please make arrangements for childcare so you can be fully present.

Food & hospitality

Coffee, cake and refreshments will be provided throughout the day to fuel Flow State.

A delicious lunch is also completely included in your ticket price.

Please make any dietary requirements clear upon booking.

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FAQs

Flow State is a one-day conference designed to create space and alignment with the Holy Spirit. Modern life makes it hard to slow down and go deeper with God. Flow State is about very intentionally starting the year 2027 right.

Flow State is happening on Saturday 23rd January 2027. Doors open at 9:30am and the day wraps up at 4:30pm.

The Royal Foundation of St Katharine, 2 Butcher Row, Limehouse, London E14 8DS. The Foundation was established by Queen Matilda in 1147, making it one of the oldest charitable foundations in the country — a fitting setting for a day of depth and reflection.

Early bird tickets are now available to purchase online. Click here to book now.

Coffee, cake and refreshments are provided throughout the day as well as a delicious lunch.

Flow State is a seven-hour conference designed to create space and alignment with the Holy Spirit. If you’re part of Reflect Church (or you just like us), you’re welcome to come and be a part of the day.

Each session will be different with a mixture of teaching, worship, practical outworking and even group work. The day will be led by Sats Solanki & the Reflect Church team. We’ll also be hearing teaching and performance from Bez Idakula.

We made the decision to make Flow State an adult-only conference so that we can fully focus on the day. We will host family-friendly events in the future but please make sure you arrange childcare in advance.

Flow State is hosted at The Royal Foundation of St Katharine. The closest stop is Limehouse DLR which is a two-minute walk from the venue. Several bus routes stop nearby and paid parking is available on site.

Flow State is designed as an in-person experience. We’ll update you closer to the day on whether any content will be shared afterwards.